No/Low Sodium!

This past year... So here I am just going through life when a few parts of my body started doing (or not doing) things they were suppose to. After visiting my Dr., then being sent for a pile of tests. I find out that I need to make some lifestyle and diet changes to make sure that nothing happens to my "ticker".

So I have cut Salt out of my diet... and without any extra exercise... lost about 7-8 lbs! I feel pretty good and healthy.

What about you? Cut out the salt! Now...

Learn more - check out www.sodium101.ca